Hot Topics

About Us

 You’re a busy mom.  You’ve got kids with tantrums, spit-up, and soccer practice (usually within the same hour).  Your house demands endless attention and you are spent.  It’s hard to find balance, let alone a moment to nap or sip hot coffee.  

Will it always be chaotic?  Is there a way to enjoy all that life and motherhood require?  

Enter MOMSANITY.  Because all moms are crazy!

You don’t have to eat leftovers of mac-n-cheese from your kid’s Disney plate.  You don’t have to slave hours at the gym (or find ways to avoid exercise).  You don’t have to put yourself on the back-burner and struggle through each day on fumes.

Momsanity is a community of Moms striving to achieve balance through physical, emotional and spiritual wellness.

Through quick and simple fat loss focused workouts, on the go nutritious meals, positive mindset techniques, daily devotions, and tons of practical information, Momsanity Coaches are here to encourage Moms to achieve Balance!

We are REAL Moms who put it all out there right along with you in an effort achieve and sustain overall well being.  We blog about Motherhood, Faith, Fitness and Nutrition.

Coach Emily is an ambitious mom of 2 little boys with big smiles and lots of energy!  She always has 39 computer tabs open and feels no need to clean her house when you come over.  She makes great coffee and creates the most painful workouts.  She’s married to Dr. Wiggy, an integrative physician.  They serve God in tangible ways and look for ways to help others.

Coach Debbie is a fake blonde with 4 crazy boys who are loud and destructive!  She loves laziness and procrastination but tries to have clean kitchen counters.  She keeps it real and lacks a filter when speaking and writing.  She hates lunges but loves burpees.  Debbie was unexpectedly widowed in 2012, and has since remarried.  She enjoys encouraging others, in between yelling at her kids.

If you LOVE what Momsanity stands for and need support and direction in your journey please consider joining the Momsanity Sisterhood for workout videos, programming, book studies, RECIPES galore, and hundreds of Sisters to support you in your journey!


emily debbie bench

Debbie Wilkins Baisden and Emily Saunders

We have 6 kids between the 2 of us.  But you know what?  We have time for you!  

Contact us at

Be Sociable, Share!

Leave a Reply

Your email address will not be published. Required fields are marked *


Scroll To Top