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As busy Moms we do not have time to spend hours in the gym.  We offer an efficient and effective method of at home training that motivates Moms to workout smarter for real results.

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#GivePlanks Challenge

We couldn’t be more excited to kick off the month of November with our #GivePlanks challenge. This is the time of year when Moms often stop making time for themselves.  Whether that be time for being still, time with God or time for exercise, can we all agree that things get really challenging about the time November 1st hits? It’s ... Read More »

Guest Blog: Isn’t It Just Like God by Amanda Wright

Amanda Wright of A. Wright Fit is a fitness and nutrition enthusiast who loves God.  She openly shares her journey of SURRENDER.   Hey Momsanity readers!  It’s such a pleasure to get the chance to share my testimony and story of how my Fitness led me to my Faith and now my Faith has redefined my Fitness!   I wanted to share ... Read More »

Sister Spotlight: Melanie White’s “Melife”

Melanie White is one of our dear Momsanity Sisters who has always been a very authentic woman who openly shares her journey with others. Season to season I never seemed to enjoy looking back on special memories. What exactly do I mean? Well, I allowed my happiness be determined and judged by my outward appearance. This way of life was ... Read More »

BumpDate: 20 Weeks Pregnant

By Emily Saunders Notes:  People KNOW I’m pregnant now- even strangers.  It’s fun!  Comparing pictures with Adler though- MAN is my belly bigger this go round.  Weight gain is the same- belly is bigger. Weight Gain: 9 ish pounds. Food Cravings:  I crave sugar but it makes me sick.  Other than that I have very few cravings.  I’m back to eating ... Read More »

How to Pick the Perfect Protein Powder (plus RECIPE)

by Coach Debbie Think protein powder is just for big hulky bodybuilder guys who wear sleeveless tanks?  Nope, it’s also a perfect meal idea for YOU, the smokin’ hot mom!  Making protein smoothies is a great way to get full fast without the guilt or consequences of typical fast-food options.  They taste great and help us get our sweet tooth ... Read More »

Join Us for Trick Your TREATS!

Sugar month is upon us!  We’ve been coaching women with kids for long enough to KNOW that October is the month where sugar rules and unfortunately, for many, the cycle doesn’t stop until January 1st. We get it.  We’re moms too! This year we’ve decided to help you STOP THE MADNESS by offering you a month of recipe make-overs and ... Read More »

Mom’s Wake-Up Call: A Guest Post from Triad Moms on Main

By Katie Moosbrugger, co-founder of Triad Moms on Main When this school year began, it brought about a big change in our house. This is a change I’ve been dreading since my daughter started school six years ago. I knew this day was coming and I couldn’t ignore the looming deadline. I started to prepare my mind and body as ... Read More »

My Pregnant 5K

By Emily Saunders Last weekend was a “First” for me.  I ran a 5K while pregnant.  I was super duper excited when I was notified by For Two Fitness® that they would like to send me a Running for Two® Tank to wear in an upcoming race.  I had been itching to run a 5K this Fall and it was ... Read More »

Sister Spotlight: Jenny Simpson

Momsanity Sister Jenny Simpson is a really great mom who fights her tendency of perfectionism (can you relate).  And she finds it; in the Lord.  Enjoy her hilarious way of storytelling (especially the grocery store poop). Have you seen the movie “Mom’s Night Out”?  Sweet Mom, three kids, great life….completely freaking out. My sister called me and said, “You have ... Read More »

16 Weeks Pregnant

by Emily Saunders You asked for it so you get it!  Each month for the next 4 to 5 I will spill the beans about all things pregnancy, both good and bad! So here goes: Notes:  My bump is WAY bigger with Baby Boy #2 than it was with Adler.  I am already wearing maternity pants/shorts only.  There is no ... Read More »

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