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7 Time and Stress Saving Tips for Moms

By Emily Saunders If your house and life are life mine they are messy and busy.  I clean off our kitchen island at least 15 times per day yet it is still always covered with paper!  With a never ending to do list and a super busy calendar figuring out a way to make more time in your day by ... Read More »

Tales From A Boob: Guest Post from Triad Moms on Main

Tales from a Boob By Katie Moosbrugger of Triad Moms on Main When it came to breastfeeding, I was a total boob. While I nursed my first born three months and then my son five months, I am amazed I even lasted that long. They say it’s the most beautiful gift a mother can give to a child, and believe ... Read More »

15 Minute Stroller Workout!!

Are you a new or newish Mom having trouble fitting in your workouts?  Have no fear because it’s time to bring baby with you!  Coach Kate and I had the opportunity to spend some time together this Summer and filmed a quick and effective stroller workout for our Baby Mamas.  Hill Sprints, Weights, and a Variety of Lunges and Squats ... Read More »

GETTING TO KNOW COACH DEBBIE

(here’s me with our Guest Blogger from last week, Becky Johnston) HI EVERYONE!  IT’S TIME FOR ANOTHER FUN ROUND OF GETTING TO KNOW ALL ABOUT COACH DEBBIE! IN CASE YOU MISSED THEM, CHECK OUT MY FIRST TWO ARTICLES ABOUT MYSELF SO YOU CAN GET CAUGHT UP ON THE SOAP OPERA I CALL L-I-F-E. 1.  http://projectmomsanity.com/?p=492 2.  http://projectmomsanity.com/?p=854 SO THIS IS ... Read More »

What I Eat: By Coach Emily

As Coaches we get many many questions about what we eat each and every day.  While it’s useful to know what other healthy Moms eat, it’s also important to know that my eating plan is different from Coach Debbie’s and Coach Kate’s and what works for me will likely not work well for them.  God created each of our bodies ... Read More »

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